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Breathe Stress: Drink a double espresso before bed. When travelling, remember all foreigners can understand English if it is shouted clearly and slowly. Choose the wrong partner. Always turn to the same friend for advice. Never get a pet. Encourage your friends' and neighbours' pets to run away. Never return things you borrow. Always have the last word. Raise the stakes by making that word 'dickhead'. 1. Smoke 2. Smoke Gauloises 3. Smoke Gauloises in No Smoking areas. Useful phrases: Why did you do that? Do your weekly shop in the supermarket on a Saturday morning. Take your children. Take all of your friends' children too. Always work late. It'll make you feel tired, irritable and explosive.